Our brilliant founder & Chief Creative Officer went to a yoga and wellness retreat in Costa Rica recently. She had a wonderful time basking in the tropical warmth, eating super-healthy veggy & juice diet, meditating & making lots of new friends from around the world. Here are some impressions from the trip she wanted to share with you all…
this year I decided to go on a vacation for my mind, body and soul.
pacha mama was a loving, supportive and well thought out program to
do a body cleanse. five days of raw food (delicious) , 5 days of juicing and
liver flush and five following days of raw food proved good for my body
but also for my mind.
i became more clear in my intentions and peaceful in my heart.
my days included daily yoga and meditation. dance movement, acupuncture,
massage, breath work and surfing (yay!).
what a wonderful way to start the new year!
this was a gift for myself, the company and all my relationships ~ super!
