Karina Chronicles

Dress To Dance For These Banana Almond Smoothies

Wendy | Around My Family Table

Wendy is the owner of Around My Family Table. She loves the Sophie dress in Blaze. She loves sharing family friendly recipes, tips, and food/kitchen reviews.  She lives in Arizona with her two kids and husband, who just happens to be her high school sweetheart. Wendy shares recipes the whole family will love and most are gluten, dairy, and egg free and has a mini-orchard in her backyard for inspiration.

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It’s time to keep healthy and dress to dance in your beautiful Karina dresses by filling up with one of these banana almond smoothies for breakfast or lunch…heck it’d be good for those late night sweet cravings after supper. Who am I kidding….I’ve had this smoothie for breakfast, lunch, and dinner.  It’s very filling and the flavor is amazing!

Filled with bananas, almond butter, and a few dates for sweetness…then whirl it all together as you whirl around in your favorite Karina dress for a minute and you have a delicious and super healthy smoothie that will fill you up.

Banana Almond Smoothies

This banana almond smoothie is also perfect if you are trying to slim down to look your best in your favorite dress too!  Since there is no added sugar, the dates and bananas add the sweetness and the almond butter packs a nutritious punch in that small amount.  If you prefer, you could use whole or skim milk, but I really love the flavor that the almond milk brings to the almond smoothie.

Banana Almond Smoothies You’ll Need A Dress To Dance For!

Serves: 1

Ingredients:
2 bananas
5 dates
1 tbls almond butter
1/2 tsp vanilla
1/2 cup unsweetened almond milk
4 ice cubes

Directions:
Blend all ingredients in a blender until well combined. Serve immediately and enjoy!

What’s your favorite smoothie to help you slim down to look your best in your Karina dress? Let me know in the comments!  I bet you will love this one!


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